Everything Under the Sun, Right on Your Wrist
Description:
The Fenix 7 Sapphire Solar multi-sport GPS watch is every athlete’s dream, featuring a tough as nails solar-charging lens that uses the sun’s energy to power advanced training features, over 30 sports apps, health monitoring sensors, and more. It’s got everything you need to take your training farther and go longer, 7 days a week.
Designed to Perform and Persevere – Just Like You
No matter the environment you’re exploring, the large display, trusty button controls, and responsive new touchscreen interface makes for ease of use and quick access to functions. Premium materials comfortably fit your lifestyle. And the fact that it meets U.S. military standards for thermal, shock and water resistance, means whatever the weather, you can count on the Fenix 7 Sapphire Solar to keep working as hard as you.
- Large, durable 1.3 “solar-charged display with touchscreen and 47mm case
- Comfortable yet rugged band with stylish DLC or titanium bezel
- Thermal, shock, scratch, and water resistant
Workout However Long and However You Like
Whether you run, hike, ski, golf, swim, bike, row, climb, or even surf – whew! – the Fenix 7 Sapphire Solar has got you covered. The solar-powered battery allows you to go longer between charges, and the advanced training features, along with over 30 built-in sports apps, is like having your own personal coach with you every step of the way!
30 + Built-In Activity Profiles
- BACKCOUNTRY SKI
Stay in the know when you’re in the snow with metrics that can tell whether you’re skiing or climbing. - XC SKI DYNAMICS
Ski power metrics measure how hard you’re working when you strap on a HRM-Pro chest strap (sold separately) along with your watch. - SURF-READY FEATURES
We’re stoked about this one! With a Surfline SessionsTM subscription, you can watch every wave you ride on a video created by a Surfline® camera. - MOUNTAIN BIKING METRICS
Specialized Grit and FlowTM measurements rate trail difficulty, track your ride, and even score it – see if you can beat it next time! - HIGH-INTENSITY INTERVAL TRAINING
Track your interval workouts whether you go AMRAP, EMOM, TABATA, or make up your own. - DAILY WORKOUT SUGGESTIONS
Get run and ride recommendations based on your current training load and status – a nice way to switch things up. - VISUAL RACE PREDICTOR
Based on your running history and fitness level, see how your training trends over time and get an estimate of what your race pace can be – you can do it! - PACEPROTM TECHNOLOGY
This first of its kind feature keeps you on pace, complete with grade-adjusted guidance. You’ve got this! - CLIMBPRO FEATURE
Use this ascent planner on downloaded courses you’re rarin’ to climb and get real time info on gradient, distance, elevation gain, and more. - PERFORMANCE METRICS
How is your body performing? Find out everything from your running dynamics to heat- and altitude-adjusted VO2 max to trail running adjustments and more. - REAL TIME STAMINA
Don’t overdo it at the start of your run or ride! See your workout through by tracking and managing your exertion. - RECOVERY TIME ADVISOR
After your workout, find out when your body will be ready for another, taking into account training intensity, stress, daily activity and even sleep. Rest up so you’re ready to rock.
The Power to Help You Power Through
- POWER MANAGER
See how your battery is affected by different settings so you can make adjustments to save power on the go. - EXTENDED BATTERY LIFE
How long do you want to go? Pick a mode to make your workout last as long as you do: Smartwatch mode: up to 18 days, or up to 22 days when solar charging, GPS mode: up to 57 hours, or up to 72 hours when solar charging (Assuming all-day wear, 3 hours per day outside, in 50,000 lux conditions)
Map, Monitor, and More!
Wearing a Fenix 7 Sapphire Solar on your wrist practically gives you superpowers to stay well, never get lost, know what’s in store, and crush your workout! Multiple navigation features and 24/7 health and wellness monitoring sensors inform you of everything from your oxygen and energy levels to your hydration (and coincidentally, the next water stop ahead)!
Follow the Trail or Blaze Your Own
- MULTI-GNSS SUPPORT
Stay on course wherever you go with access to multiple global navigation satellite systems, allowing for higher accuracy in more challenging environments than GPS alone. - ABC SENSORS
Navigation is a whole lot easier with elevation data, weather monitoring, and a 3-axis electronic compass. We hate to say it, but if you get lost, it’s on you. - GOLF COURSE MAPS
View more than 42,000 golf courses around the world, with button targeting and the PlaysLike Distance feature.Just pack your clubs and go! - SKIVIEW MAPS
Take on the slopes with confidence – view run names and difficulty ratings for more than 2,000 ski resorts worldwide. - MULTICONTINENT TOPO MAPS
Built-in Wi-Fi connectivity allows you to easily download TopoActive maps from around the world without lugging around a computer, which could really slow your pace. - UP AHEAD ALERTS
Gain at-a-glance awareness of selected POI checkpoints ahead, key trail points coming up, the distance/elevation you’ll be facing soon, and more. It’s like carrying a crystal ball, only a lot less bulky.
Listen to Your Body by Listening to Your Watch
- WRIST-BASED HEART RATE
Track your activity intensity and heart rate variability to determine your stress level, even if you’re underwater. Stay calm and carry on. - PULSE OX SENSOR
Whether you want to acclimate to altitude or monitor your sleep, use the Pulse Ox sensor to gauge how well your body is absorbing oxygen – info that’s sure to help you breathe easier. - SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your sleep stages and discover your sleep score. Gain helpful insights to ensure your body is getting enough Zzzzzs. - BODY BATTERY™ ENERGY MONITORING
Optimize your body’s energy reserves by calculating your heart rate, stress, sleep, and other data to gauge when you’re ready to be active or when you may need to rest. - RESPIRATION TRACKING
Monitor your breathing throughout the day, while you sleep, and during breathwork activities as well as yoga. Namaste. - HEALTH SNAPSHOT
Want to know just how healthy you are? Ask your watch! Log a 2-minute session to record data on heart rate, respiration, stress, and more Then view your stats via the Garmin ConnectTM app on a compatible smartphone. - HYDRATION TRACKING
Remind yourself to drink up by logging your daily fluid intake. Enable auto goal and you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly. How cool is that?(This device is intended to be an estimation of your activity and metrics; it is not a medical device)
Keep Connected While You Keep Going Strong
Even if you spend your life on the go, the Fenix 7 Sapphire Solar keeps you connected with smart notifications, music, and even electronic payment abilities, so you don’t have to bring your wallet along for the ride…or run!
- SMART NOTIFICATIONS
When paired with a compatible device, you can receive emails, texts, and alerts no matter where your explorations take you…but only if you want!. - MUSIC APPS
There’s nothing like listening to motivational tunes when you’re digging deep and getting it done! Download songs and playlists from Spotify, Deezer or Amazon Music, and listen phone-free with wireless headphones (sold separately). - GARMIN PAY™ CONTACTLESS PAYMENTS
If you have to make a pit stop, make it quick! Breeze through checkout lines with Garmin Pay™ contactless payment through participating providers. Get what you need and get back to working out. - SAFETY AND TRACKING FEATURES
Stay safe out there by pairing your watch and phone so your live location can be sent to your contacts manually or automatically with built-in incident detection. - CONNECT IQ™ STORE
As if the Fenix 7 Sapphire Solar didn’t have enough bells and whistles, you can download custom watch faces, add data fields, and get apps and widgets from the Connect IQ™ Store on your compatible smartphone.
Is the Fenix 7 Sapphire Solar the perfect workout partner for you? Compare to the Fenix 7X Sapphire Solar, Fenix 7S Solar, and Epix models to make a smart(watch) decision:
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Get the nitty gritty details
Lens Material | Power Sapphire™ |
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Bezel Material | titanium |
Case material | fiber-reinforced polymer with titanium rear cover |
QuickFit™ watch band compatible | included (22 mm) |
Strap material | silicone |
Physical size | 47 x 47 x 14.5 mm Fits wrists with the following circumference: Silicone band: 125-208 mm Leather Band: 132-210 mm Fabric Band: 132-210 mm Metal Band: 132-215 mm |
Touchscreen | Yes |
Color display | Yes |
Display Size | 1.3” (33.02 mm) diameter |
Display resolution | 260 x 260 pixels |
Display Type | sunlight-visible, transflective memory-in-pixel (MIP) |
Weight | 73 g (case only: 50 g) |
Battery life | Smartwatch: Up to 18 days/22 days with solar* Battery Saver Watch Mode: Up to 57 days/173 days with solar* GPS Only: Up to 57 hours/73 hours with solar** All Satellite Systems: Up to 40 hours/48 hours with solar* All Satellite Systems + Multi-band: Up to 23 hours/26 hours with solar** All Satellite Systems + Music: Up to 10 hours Max Battery GPS: Up to 136 hours/289 hours with solar** Expedition GPS: Up to 40 days/74 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
Water rating (Launches Garmin Site) | 10 ATM |
Memory/History | 32 GB |
Time/date | Yes |
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GPS Time Sync | Yes |
Automatic daylight saving time | Yes |
Alarm clock | Yes |
Timer | Yes |
Stopwatch | Yes |
Sunrise/sunset times | Yes |
Wrist-based Heart Rate (constant, every second) | Yes |
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Daily Resting Heart Rate | Yes |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration rate (24×7) | Yes |
Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optional all-day acclimation and in sleep) |
Fitness Age | Yes (in app) |
Body Battery™ Energy Monitor | Yes |
All-day Stress | Yes |
Relaxation reminders | Yes |
Relaxation breathing timer | Yes |
Sleep | Yes (advanced) |
Sleep score and insights | Yes |
Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Women’s Health | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Health snapshot | Yes |
GPS | Yes |
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GLONASS | Yes |
Galileo | Yes |
Multi-frequency Positioning | Yes |
Garmin Elevate™ wrist heart rate monitor | Yes |
Barometric altimeter | Yes |
Compass | Yes |
Gyroscope | Yes |
Accelerometer | Yes |
Thermometer | Yes |
Pulse Ox Blood Oxygen Saturation Monitor | Yes |
Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
---|---|
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
On-device Connect IQ™ Store | Yes |
Smart Notifications | Yes |
Text response/reject phone call with text (Android™ only) | Yes |
Calendar | Yes |
Weather | Yes |
Realtime settings sync with Garmin Connect™ mobile | Yes |
Battery saver (customizable low power watch) | Yes |
Controls smartphone music | Yes |
Plays and controls watch music | Yes |
Music storage | up to 2,000 songs |
Find My Phone | Yes |
Find My Watch | Yes |
VIRB® Remote | Yes |
Smartphone compatibility | iPhone®, Android™ |
Pairs with Garmin Golf app | Yes |
Pairs with Garmin Connect™ Mobile | Yes |
Garmin Pay™ | Yes |
LiveTrack | Yes |
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Group LiveTrack | Yes |
Live Event Sharing | Yes |
Incident Detection during select activities | Yes |
Assistance | Yes |
Dual grid coordinates | Yes |
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Step counter | Yes |
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Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
Auto goal (learns your activity level and assigns a daily step goal) | Yes |
Calories burned | Yes |
Floors climbed | Yes |
Distance traveled | Yes |
Intensity minutes | Yes |
TrueUp™ | Yes |
Move IQ™ | Yes |
Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
Available gym activity profiles | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga |
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Cardio workouts | Yes |
Strength workouts | Yes |
HIIT workouts | Yes |
Yoga workouts | Yes |
Pilates workouts | Yes |
On-screen workout animations | Yes |
Automatic rep counting | Yes |
HR zones | Yes |
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HR alerts | Yes |
HR calories | Yes |
% HR max | Yes |
% HRR | Yes |
Recovery time | Yes |
Auto max HR | Yes |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | Yes (with compatible accessory) |
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) | Yes |
Respiration rate (during exercise) | Yes (with compatible accessory) |
GPS speed and distance | Yes |
Customizable data pages | Yes |
Customizable activity profiles | Yes |
Auto Pause® | Yes |
Interval training | Yes |
Advanced workouts | Yes |
Downloadable training plans | Yes |
Power Modes – customizable in-activity battery settings | Yes |
Auto Lap® | Yes |
Manual lap | Yes |
Configurable lap alerts | Yes |
Heat and altitude acclimation | Yes |
VO2 Max (Run) | Yes |
VO2 Max (Trail Run) | Yes |
Realtime stamina | Yes |
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) | Yes |
Training Load (your total training load for the last 7 days calculated from estimated EPOC) | Yes |
Training load focus | Yes |
Training Effect | Yes |
Training Effect (anaerobic) | Yes |
Primary benefit (Training Effect labels) | Yes |
Improved recovery time | Yes |
Daily suggested workouts | Yes |
Custom alerts | Yes |
Audio prompts | Yes |
Finish time | Yes |
Virtual Partner | Yes |
Race an Activity | Yes |
Auto multisport activities | Yes |
Manual multisport activities | Yes |
Course guidance | Yes |
Garmin Live Segments | Yes |
Strava Live Segments | Yes |
Round-trip course creator (running/cycling) | Yes |
Trendline™ Popularity Routing | Yes |
Touch and/or button lock | Yes |
Hot keys | Yes |
Auto scroll | Yes |
Activity history on watch | Yes |
Physio TrueUp (Launches Garmin Site) | Yes |
Available run profiles | Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running |
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GPS-based distance, time and pace | Yes |
Running dynamics | Yes (with compatible accessory) |
Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) | Yes (with compatible accessory) |
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | Yes (with compatible accessory) |
Stride length (real time) | Yes (with compatible accessory) |
Cadence (provides real-time number of steps per minute) | Yes |
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) | Yes |
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) | Yes (with compatible accessory) |
PacePro™ Pacing Strategies | Yes |
Run workouts | Yes |
Race predictor | Yes |
Foot pod capable | Yes |
Preloaded with 42,000 courses worldwide | Yes |
---|---|
Yardage to F/M/B (distance to front, middle and back of green) | Yes |
Yardage to layups/doglegs | Yes |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
Digital scorecard | Yes |
Custom targets | Yes |
Stat tracking (strokes, putts per round, greens and fairways hit) | Yes |
Garmin AutoShot™ | Yes |
Full vector map | Yes |
Auto CourseView updates | Yes |
Green View with manual pin position | Yes |
Hazards and course targets | Yes |
PinPointer | Yes |
PlaysLike distance | Yes |
Touch-targeting (touch target on display to see the distance to any point) | Yes |
Handicap scoring | Yes |
TruSwing™ compatible | Yes |
Round timer/odometer | Yes |
Automatic club tracking compatible (requires accessory) | Yes |
Tournament legal | Yes |
Available outdoor recreation profiles | Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Jumpmaster, Tactical |
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Point-to-point navigation | Yes |
Bread crumb trail in real time | Yes |
Back to start | Yes |
TracBack® | Yes |
UltraTrac mode | Yes |
Around Me mode | Yes |
Up Ahead | Yes |
Elevation profile | Yes |
Distance to destination | Yes |
Barometric trend indicator with Storm Alert | Yes |
ClimbPro™ Ascent Planner | Yes |
Trail run auto climb | Yes |
Vertical speed | Yes |
Total ascent/descent | Yes |
Future elevation plot | Yes |
Preloaded topographical maps | Yes |
Preloaded road and trail maps | Yes |
Preloaded ski resort maps | Yes |
Downloadable cartography support | Yes |
Compatible with BaseCamp™ | Yes |
GPS coordinates | Yes |
Sight ‘N Go | Yes |
Area calculation | Yes (via Connect IQ™) |
Hunt/fish calendar | Yes (via Connect IQ™) |
Projected waypoint | Yes |
Sun and moon information | Yes (via Connect IQ™) |
XERO™ Locations | Yes |
Expedition GPS Activity | Yes |
Tides | Yes (via Connect IQ™) |
Available cycling profiles | Biking, Indoor Biking, Mountain Biking, Triathlon |
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Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
Courses | Yes |
Cycle Map (routable cycling-specific street map) | Yes |
MTB Grit & Flow | Yes |
Bike lap and lap maximum power (with power sensor) | Yes |
Race an activity | Yes |
FTP (Functional Threshold Power) | Yes (with compatible accessory) |
Compatible with Vector™ and Rally™ (power meters) | Yes |
Power meter compatible | Yes |
Advanced Vector support | Yes |
Compatible with Varia Vision™ (head-mounted display) | Yes |
Compatible with Varia™ radar (rear-facing radar) | Yes |
Compatible with Varia™ lights | Yes |
Speed and cadence sensor support (w/sensor) | Yes |
Available swim profiles | Pool Swimming, Open Water Swimming, Swimming/Running |
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Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
Drill logging (pool swim only) | Yes |
Basic rest timer (up from 0) (pool swim only) | Yes |
“Repeat on” rest timer (pool swim only) | Yes |
Auto rest (pool swim only) | Yes |
Time and distance alerts | Yes |
Pacing alerts (pool swim only) | Yes |
Countdown start (pool swim only) | Yes |
Pool swim workouts | Yes |
Critical swim speed | Yes |
Underwater wrist-based heart rate | Yes |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | Yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™) |
Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
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Smart trainer control (Launches Garmin Site) | Yes |
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